If you’re finding it difficult to return to regular life after the holiday weekend, perhaps this recording of a Norwegian icebreaker slowly churning through a crackling sea of ice will provide all the calm you need.

It’s ten hours long too, so you can flip it on and leave it droning away in the background.

Not much else to say, really. It’s beautiful, relaxing, slightly haunting, and mysterious all at the same time. Kinda like the Arctic ice the ship is working through, actually.